Coaching the ADHD Brain

Posted on: 22 November, 2005

The pill and then the skill. If you are serious about changing your life, medication alone may not be sufficient. Why? If you are an adult who has grown up with an under functioning brain you probably... The pill and then the skill. If you are serious about changing your life, medication alone may not be sufficient. Why? If you are an adult who has grown up with an under functioning brain you probably have a distorted negative perception of yourself and the world. With your newly tuned brain you need to learn new beliefs and habits. Coaching will guide...

Four steps to a new approach of enhancing self-esteem.

Posted on: 12 November, 2005

Author: Emmanuel Segui

You have the power to run your own thoughts and to decide to increase the level of your self-esteem. Here is a new approach on self-esteem using the kind of states and emotions you experience every day: acceptation, appreciation and esteem. Practicing these four steps to enhance your self esteem will change the way you see yourself and the way you feel about yourself. 1. A state of acceptation. First, access an experience of acceptation of an outside event, for example a traffic jam or the weather. It is something you may not necessary like but you can accept it....

Stop Patching Yourself Together

Posted on: 09 October, 2005

Author: Arthur Levine

Are you tired of using temporary fixes such as pills and patches to help you overcome your weaknesses? You don't have to any more when you learn how to use your faith to help you overcome your problems. Start by believing that you are a good and worthwhile person who is entitled to be a Person of Faith. Start to feel good about yourself. In order to find your faith, you need to strip away your inhibitions and unlock your imagination. You have to start listening to your inner self. Sometimes you have to use your imagination to invent a...

What Does Your Future Hold? Do You Have A Plan? Or Are You Just Waiting To See What Happens?

Posted on: 06 September, 2005

What a great series of Questions!  Isn’t it funny that these are the very questions most people never ask themselves, while at the same time being the questions that, if answered even in part, could lead to a dramatic improvement of the quality of many lives? Wow. We often find ourselves in a situation in which we either accept the change that someone else imposes upon us or in which we ourselves effect the change we would like to see happen. We sometimes stammer and hesitate and procrastinate with regard to decision making. Not making a decision is a decision...

The Great Hidden Superpowers Of Your Own Mind

Posted on: 02 August, 2005

The mind is an immeasurable wonder. It has the fantastic ability totransform your desires into their physical counterparts. You cando anything that your mind can conceive, as long as you have thebelief and will power to back it up. Take the case of cancer patients who were given placebo pills. These are just plain pills that have no healing capabilities.So how did they get well? The power came from their thoughts. They were told that thesepills contain the highest amounts of cancer-fighting ingredientswhich can successfully cure them in a matter of days. See how powerful your mind is?They believed that...

Engaging in the Moment for More Effective Living.

Posted on: 15 July, 2005

Author: Adam Eason

Want to learn how being engaged in the moment can enhance your life experience as well as your business? Here, Adam Eason shows how anybody can learn how to engage in the present more to enrich your life more and more wonderfully. I spend lots of time working with individuals, corporations and businesses to get them engaged in the present moment. The reasons I think this is important in business as well as personally are drawn upon toward the end of this article. My centre here in Bournemouth used to sell a wide range of books and one that I...

Squeeze To Relax!

Posted on: 13 May, 2005

Author: Tim Webb

This heading may seem like a contradiction in terms. How on earth is squeezing anything going to allow for relaxation to occur? Surely it will generate more tension, won’t it? Well, not necessarily. Indeed, combined with focused breathing it is a great tool to alleviate stress and will help those stubborn tense muscles to let go! It is a common affliction for many people to have unnecessary muscular tension throughout their bodies and this becomes the norm. Hectic lifestyles and sedentary jobs all contribute towards tension in the body as well as bad posture. This being the case it may...

It Takes All of Its Parts to Make a Car!

Posted on: 04 March, 2005

The Earth is a collection of entities that work together to accomplish controlled creation. All of the parts of an automobile serve a useful function. For instance, the headlights provide illuminati... The Earth is a collection of entities that work together to accomplish controlled creation. All of the parts of an automobile serve a useful function. For instance, the headlights provide illuminating guidance during dark passages and although they are in the back, the taillights, by bringing up the rear, serve an important safety function. The throttle provides acceleration and the brake retards movement. All of these parts work together...

Avoid the Tendency to Underestimate Your Greatness

Posted on: 14 November, 2004

Author: Josh Hinds

Avoid the Tendency to ... Your ... Josh ... a whole I think there is a sad tendency in most of us to ... just how powerful we are. Just how much ... lies insid Avoid the Tendency to Underestimate Your GreatnessBy Josh Hinds(c)As a whole I think there is a sad tendency in most of us to underestimate just how powerful we are. Just how much greatness lies inside each and every one of us - just waiting to get out. The reality is if you knew just how special you were - and how much greatness went into...

Enhancing Vulnerability To Master Perfectionism

Posted on: 09 September, 2004

Author: Kate Hufstetler

One of the ways a person must advance past ... is to deal with and ... become more and more ... Every good ... knows that this is VERY scary. • ... involves One of the ways a person must advance past perfectionism is to deal with and gradually become more and more vulnerable. Every good perfectionist knows that this is VERY scary. • Vulnerability involves allowing oneself to be open to feedback—both positive and negative from others. • Vulnerability also involves the real risk that a perfectionist will have to experience moments of fragility, weakness, and pain. • Vulnerability...