Losing Weight Effectively, Get in on the Skinny

Posted on: 04 May, 2009

Author: Anthony Hicks

How should a person lose weight and lose it effectively?  What are the most important features if dieting do you need to be aware of? What should a person be doing that goes hand in hand with dieting.  If you want to find out the skinny then read on.  Source: Free Articles from ArticlesFactory.com

Summer Is Coming- Do You Know The Link Between Colon Cleansing And Weight loss?

Posted on: 21 April, 2009

Are you aware of the connection between colon cleansing and weight loss? While researching the best colon cleansing products for my personal training clients, I discovered why so many people were losing weight after colon cleansing. With Summer Coming, are you aware of the link between colon cleansing and weight loss? As a personal trainer, my clients are always coming to me for tips on how to look better in their swim suits. A few have even approached me with questions regarding colon cleanse weight loss. Up until recently, I could offer little in the way of helpful advice. Finally,...

What You Must Know About Crash Diets That Work

Posted on: 08 April, 2009

Believe it or not, there are some crash diets that work. However, before you go on one of these diets, you must be aware of some key facts. During the course of 20+ years of being a personal trainer, many clients have inquired about crash diets that work. Generally, I explain to them that crash diets can result in rapid weight loss. However, most crash diets have some built in limitations that can be problematic. I also help my clients understand what those limitations are, so they can make an informed decision on whether or not they want to participate....

Quick weight loss tips

Posted on: 31 March, 2009

Author: Banha Derval

Losing fat has turn into a mantra for many thanks to the uprise health and fitness awareness world wide. Nevertheless dropping off fat is no obtainable job unless you are controlled and devoted. It calls for standard physical exercise and balanced nutrient diet to reach the wanted answers. Quick weight loss tips - How do you recognize which are going to be efficacious for your consistency case? Everyone has their own thoughts when it comes to quick weight loss tips and diet. Diet tips such as portioning what you eat, not eating late at night, carb counts and more. All...

Burning Body Fat

Posted on: 11 February, 2009

Expert suggested that the best fat burning exercise is to combine cardio training and weight training.  For those who have a high rate of metabolism, they can simply eat a little less and train a litt... Source: Free Articles from ArticlesFactory.com

How to Get a Healthy Living

Posted on: 26 May, 2008

Author: Ricky Hussey

Almost each and every drug is the same and unique copy of the recognized drugs. So, consequently patients must attempt more to purchase their drugs or medicines from a presumed brand and a good place. Article Tags: Very Important, Weight Loss Source: Free Articles from ArticlesFactory.com

Set Goals, Reach Goals

Posted on: 30 November, 2007

When was the last time you wrote down goals? Maybe you’ve gotten discouraged in the past. You barely have time to read your mail, let alone accomplish new goals. But what if you knew you would succe... When was the last time you wrote down goals? Maybe you’ve gotten discouraged in the past. You barely have time to read your mail, let alone accomplish new goals. But what if you knew you would succeed? Would it be a worthwhile endeavor to lose 20 pounds, learn a new skill, or travel to a new country? Here are four keys to setting...

Your Metabolism: Speed it Up for Weight Loss

Posted on: 03 October, 2007

Author: Ricky Hussey

Can you speed up your metabolism naturally and at the same time increase or boost your metabolism. As you are going to see there are many pills, fads, programs and more that promise that you can incre... Article Tags: Weight Loss, Metabolism Naturally, Negative Calorie Source: Free Articles from ArticlesFactory.com

Step Toward a Healthier Life

Posted on: 17 July, 2007

Author: Ian Mackie

Step on It America is a program based on the latest information about what works in weight loss. It also uses the newest body fat monitors to help you chart your progress towards losing unhealthy fat. The Path to Fitness is Right at Your Own Feet - The program consists of three steps to fitness: Take the First StepFigure your body fat, compare it to recommended ranges, and set realistic goals for improvement. Assess Your BodyBeing over fat, or obese, has health risks. Obesity causes or aggravates a wide range of health problems from high blood pressure, to arthritis, to...

Rice Diet – What you need to know

Posted on: 22 August, 2006

Author: Paton Jackson

Overweight has always been a problem faced by many people across the world. It invariably leads to health issues such as hypertension, cardiac troubles, sleep apnea and diabetes. The only way out of this mess is to shed those extra pounds around your waist by embracing some weight loss diet plans and follow it religiously... Of which, the most popular and successful technique is the Rice diet program, formulated by Walter Kempner of Duke University. Hence it is also known as Duke University Rice Diet. The highlighting point is about Rice diet is that, unlike other popular diets, the Rice...